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Pulse/Sport Watch

Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen

00178603

From deep sleep via daily routine to training time: the fitness tracker "Fit Track 3910" looks good, joins in swimming lessons, marathons and yoga sessions, and also supplies helpful analyses about the state of your health. The perfect everyday companion, always right there on your wrist!

Price on demand
Person wears the fitness tracker on their arm.
Item number: 178603

Compact, precise, waterproof: "Fit Track 3910"

Live healthier, move more? So that this resolution is finally no longer in vain, there is now the right motivator for every moment - simply right there and always on your wrist. The Hama "Fit Track 3910" fitness tracker is the perfect everyday companion for you if you want to put (more) effort into your health and also like to go all out when it comes to functions.

Display

Fitness watch with full-touch display

Full colour and intuitive: the stylish fitness tracker has a user-friendly 1.05" full-touch LCD display and comes with a number of functions that enrich your everyday life. The display of WhatsApp and other notifications and the practical torch function are only the beginning. The large display of the "Fit Track 3910" fitness tracker guarantees the perfect overview of all important data - even during training. At the same time, you have full mastery of the music controls, whether training for a half-marathon or inline skating. No more annoying button pushing, you have all the relevant information at your fingertips.

In addition to the sporty look, the wearing comfort is of course not neglected. The special fitness wrist strap of the sports watch is designed for everyday use and sport alike. In other words, ultralight, comfortable against the skin and ideal for longer wear and training. Perfect for your new healthy and active lifestyle!

People doing sport

Tracker with pulse and heart rate measurement

From waking up slowly in the morning, through everyday stress and sports sessions, to rest and deep sleep at night: depending on the time of day, our heart rate experiences numerous highs and lows. The right heart rate tracker provides important information about our current fitness and health situation quickly and in real time. Thanks to the integrated sensor, the fitness tracker can record the heart rate - 24 hours a day, 7 days a week - and display the history in the app. There is no uncomfortable chest strap to get in the way, because the measurement is taken directly on the wrist.

With the heart rate tracker you simply register important alarm signals of the body faster: As a result,

  • you can protect yourself from overloading.
  • you can react immediately to acute stress.
  • passen Sie die Intensität einfach an – für den idealen Trainingseffekt.

Depending on your training goal - whether to build stamina or burn fat - it is much easier to read your heart rate correctly and train in the optimal heart rate zone. With the current heart rhythm in view, your daily training routine becomes all the more effective.

Measuring and interpreting oxygen saturation

The oxygen content in the blood also gives important and relatively early indications of the current state of health. With an exact measurement and healthy people, the oxygen saturation standard value is 95 % to 99 %. If this value is lower - i.e. less oxygen is transported in the blood - this can indicate developing complaints and their causes. These can, for example, be directly related to the lungs, such as the first signs of asthma or sleep apnoea, or dizziness, disorders in the cardiovascular system or even heart defects.

Don't worry: no round-the-clock monitoring of the SpO2 value by smart watch - if only to save the battery. Of course, no fitness tracker with blood oxygen measurement can replace a visit to the general practitioner or specialist. However, the performance and effectiveness of lung function - as with other organs - are such essential building blocks of physical health that a quick watch comparison can still provide helpful information. With the "Fit Track 3910" fitness tracker, blood oxygen saturation is measured in no time at all and you receive the valuable health data directly and easily on your smartphone. The following strategies for measuring blood oxygen saturation have proved particularly effective:

  • A single measurement during the day in rest phases
  • Measurement in special situations during physical exertion, e.g. after training or climbing stairs
  • Regular sleep monitoring
Person checks the sleep data.

Slept well? More rested thanks to sleep tracker

A good night's sleep is one of the most important health factors. To be fit and productive during the day, most people need between 6 and 8 hours of sleep. But of course this varies from person to person - and in addition to sleep duration, sleep quality is also crucial. The Hama "Fit Track 3910" provides you with accurate sleep monitoring, recording deep sleep, dreaming and waking phases in detail.

If you want to know in the morning how well you really slept, you'll have the answer in no time with the sleep analysis. By synchronising the "Hama FIT Move" app with the fitness tracker, you get the perfect insight and important starting points on how to develop a healthier sleep rhythm. It's so easy to make your sleep smart.

Fitness Tracker bleibt beim Händewaschen am Handgelenk.

Highest IP protection class: dust and waterproof

Smart gadgets can't stand the rain? On the contrary: The waterproof "Fit Track 3910" fitness tracker not only withstands splashing water and rain effortlessly. Thanks to the IP68 protection class, you can go for a run even in the worst of the bad weather - or hop straight into the shower after your workout. If you want to refresh yourself briefly at the lake during a nice jog in summer, you can do that too with confidence. Even submersion cannot harm the waterproof Hama fitness tracker: in extensive tests, the sports watch is tested for 30 minutes at a depth of 5 metres. The fitness gadget on the wrist is no longer a drawback when it comes to swimming and water sports in general.

What's more: feel free to stay creative and be true to more unusual water sports. Although "only" 14 sports can be selected in the app, you can really track any activity that comes to mind under "Other", from water polo to snorkelling to surfing - or from cycling and motocross to bouldering. This is because the IP68 protection class not only means that the Hama "Fit Track 3910" is waterproof and protected against continuous submersion, but it is also dust-proof. This makes outdoor sports and even chalk for better grip when climbing no problem.

Numerous clever additional functions on board

The "Fit Track 3910" fitness tracker not only looks good - and can be adapted to the individual style - but is also a compact all-rounder. The fitness watch offers particularly helpful additional functions for sport and everyday life alike, whether for healthy habits or better planning.

Notifications: everything immediately in view

It is practical when you can simply look at the smart watch for incoming calls and WhatsApp notifications - without having to spend ages fishing around in your pocket for your mobile phone. The Hama "Fit Track 3910" not only informs you about new messages. Simply call up the message preview directly on the full-touch LCD display and you will immediately know how important a message really is. Undisturbed work and training without distractions are also possible: in this situation, the do-not-disturb mode is the tool of choice.

Locating your mobile phone

Misplaced your mobile phone? Don't worry: if the phone search function is activated in the app, you can trigger the search via the tracker. Because if the fitness tracker and smartphone are connected to each other, they just need to be within Bluetooth range: the mobile phone makes itself known acoustically and with vibration. Especially practical: the vibration works even if, for example, the smartphone is permanently in silent mode and even the classic ringing would no longer help to find the mobile phone.

Drink enough water thanks to the drinking reminder

Many people find it difficult to drink enough water - regardless of the summer heat or colds and the like. The common rule of thumb for how much water you should drink is 30 ml per kilogram of body weight. The daily drinking quantity for a person weighing 75 kg, for example, is 2.25 l. But: in order for the body to absorb the fluid supplied, we need to drink less, but more frequently. With its practical drink reminder, the Hama "Fit Track 3910" helps you to reach for your water bottle more often.

Wake up by vibration on the wrist

When the wrist strap vibrates on the wrist, the alarm clock takes on a whole new persuasive power. Even morning grouches can't avoid this: with the fitness tracker, you hardly ever get out of bed - leaving more time for healthy routines and enough rest in the morning. The integrated wrist strap alarm clock makes life noticeably easier - and the eternal snoozing of several alarms one after the other has finally come to an end.

Weather forecast: equipped for every adventure

Whether on the way to work or before a trip to another city: knowing what the weather will be like is important not only for jogging and other outdoor sports. A quick glance at the Hama "Fit Track 3910" is enough to let you know immediately whether you need the umbrella after all or whether snow and strong winds are on the way. No matter what lies ahead of you: with the fitness tracker including weather info, you can adjust to everything.

10,000 steps: on the go with movement reminders

Of course, all that sitting is unhealthy - but who thinks about getting enough exercise all the time? The movement reminder in the fitness tracker ensures that you always get up and stretch in between. And you have another advantage: thanks to activity recognition, your training is automatically recorded. Stairs instead of a lift, a short walk after work: every step counts on the way to the goal!

Highlights

Display of messages

Don't miss a message ever again: notifications via vibration alarm and display with message preview for WhatsApp, Facebook, SMS, calls, e-mails and much more

Water-tight thanks to IP68 protection class

Whether in the rain or the pool: protection class IP68 means that the water-tight fitness tracker is suitable for all activities in and on water

Large LCD Full-Touch display

Swipe like on a smartphone: user-friendly, full-colour 1.05" Full Touch LCD display for a quick overview of all functions

Choose and save 14 types of sport

Jogging, swimming or yoga: there are 14 types of sport available and can be stored on the fitness tracker - get analyses specific to each type of sport with ease

Continuous heart rate measurement

Keep an eye on your pulse 24 hours a day: continuous heart rate measurement even during periods of rest and sleep

Monitoring of three sleep phases

Sweet dreams or turning thoughts over in your head: with the sleep analysis function, know exactly how your deep sleep, dream and waking phases are divided up

SpO2

Blood oxygen measurement: measures the oxygen in the blood when activated

Music control

With sound, everything runs better: Control music from the smartphone via the fitness watch, e.g. Start/Stop, next track and previous track

Quality assurance-tested app

This is an app you can rely on: "Hama FIT move" is quality assurance-tested and every function has been extensively checked in Germany

Automatic activity detection

Every droplet of sweat counts: the Fitness Watch automatically detects when you have been exercising for a long time and records this directly after confirmation

Exercise alarm

No more couch potato: the exercise reminder pushes you to new peak performances after a pre-set time

Step counter

A daily goal of 10,000 steps: using the step counter, accurately track how many steps you take in a day

Calorie consumption

Sporting daily calorie balance: on the display, see how many calories you have burned in total and when you burned the most calories

6-day run time - one battery charge

6-day run time - one battery charge: record up to 6 days of activities with just one battery charge, and be ready for the next challenge after just 1.5 hours of charging

  • Technical Specs
    Design (Colour, Pattern, Motif, Series)
    Colour Black
    Shade of colour Black
    Physical Properties
    Additional Functions Activity detection, Clock, Dials, Do not disturb Mode, Drink Reminder, Finger-Touch Sensor, Flashlight, Menstrual cycle, Motion reminder, Music control, Notifications, Pedometer, Phone Search, Relaxation mode, Screen brightness adjustable, Sportmodi, Stopwatch, Timer, Uhr, Weather Display
    Display 1,05"-LCD
    IP protection class IP68 (protection against dust entry and permanent immersion)
    Material Polycarbonate (PC), Thermoplastic Polyurethane (TPU)
    Measuring Function Average heart rate, Blood oxygen, Calorie burning, Distance, Heart rate, SWOLF, Sleep, Speed, Stress, Tempo, Training time
    Special Feature Waterproof
    Type Pulse / Sports Watch
    Size & Weight
    Height 12 mm
    Length 244 mm
    Strap length at least 97 mm
    Strap length maximum 110 mm
    Weight 25 g
    Width 20 mm
    Energy
    Battery Type Lithium Polymer Battery
    Max. Battery Runtime 6 Tage / Days
  • More product information
    • Smart watch and fitness tracker with alert function to monitor and optimise physical functions for a healthy lifestyle and active sport
    • Set sporting goals with the timer or stopwatch, e.g. 15 minutes of stair climbing or time the length of your sprint - it counts with the step counter too
    • Perfectly networked: in combination with Google Fit, Apple Health and Strava, get even more analyses for a healthy lifestyle
    • The display brightness is adjustable so that it can be adapted to any lighting conditions
    • The right display for everyone: choose from various display designs and the option to create your own background picture
    • The display is activated by an upwards arm movement
    • With torch function: the display illuminates to the full brightness level
    • Be gently woken up with vibrations
    • With the integrated weather forecaster, never let rain or snow catch you by surprise again
    • Do not disturb mode so nothing distracts you, either during sport or at the office
    • Locate a mislaid smartphone with the telephone search function
    • Thanks to a drink reminder, ensure you keep the ideal fluid balance
    • Measure stress levels via heart rate variability
    • The smart watch that even helps you relax: when stress levels are high, carry out some breathing exercises and restore those feelings of calm
    • Handy charging: USB A plug is integrated directly onto the sports watch so it can be charged wirelessly on the PC, laptop, etc.
    • Special fitness strap, lightweight and pleasant to wear
  • What's in the Box
    • 1 "Fit Track 3910" fitness tracker
    • 1 operating manual

Test results

lite-magazin.de
06/23

Price tip

Price/Performance: outstanding

"With the Fit Track 3910 and Fit Watch 5910, Hama has two versatile and practical smart trackers in its portfolio. The 3910's slim design and the range of functions offered for the price are the main advantages. If you always have your smartphone with you anyway and are comfortable with a small display, you should take a look. An absolutely excellent model for an entry-level purchase."

SmartLifestyle by LiteMagazin
10/23

Highlight SmartLifestyle

"With the Fit Track 3910 and Fit Watch 5910, Hama has two versatile and practical smart trackers in its portfolio."

Downloads

Manuals
Item no. / Name Language Size Download
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen en 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen el 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen da 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen sk 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen nl 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen pt 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen es 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen ru 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen no 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen bg 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen cs 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen sv 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen fr 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen de 1,6 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen pl 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen hu 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen ro 1,5 MB
00178603 / Hama "Fit Track 3910" Fitness Tracker, Waterproof, Heart rate, Blood Oxygen fi 1,5 MB
 In-house test and quality seal
, QC passed by Hama Germany